Premium 1:1 Triathlon Coaching for Athletes 40+ Who Refuse to Slow Down

Train Smarter. Recover Stronger. Race Resilient.

Apply Now for 1:1 Coaching with Tanya

HI! I’m Tanya Zucco 

elite Ironman champion, physician associate, and resilience expert.

I help men and women over 40 conquer half and full Ironman with coaching that goes far beyond a training plan. 

With SuperFly PINK, you’ll get a coach, a mentor, and a community — so you’re never racing alone


Apply Now for 1:1 Coaching with Tanya

Why Work With Tanya?


Most triathlon coaches focus only on swim, bike, and run.
Working with Tanya in her 1:1 coaching SuperFly PINK Squad is different — it’s coaching for the whole athlete and the whole person.

Here’s what sets Tanya apart:


 Elite Athlete Who Walks the Walk
  • 2× Ironman Age Group Champion (Wisconsin 2016, Florida 2023)
  • 2nd place AG Ironman Texas 2025
  • 3× Ironman World Championship Qualifier (Kona & Nice)
  • Multiple Ironman & 70.3 finishes — I’m not telling you what to do from the sidelines, I live this lifestyle alongside you.

Proven Coaching Pedigree
  • Over 10 years of triathlon coaching experience
  • Mentored by Adam Zucco (SuperFly Coaching founder, Olympian/pro coach, 100+ Kona qualifiers)
  • A coaching system that has produced results at every level, from beginners to Kona podiums

Medical + Nutrition Expertise
  • Physician Associate (PA-C) with Johns Hopkins residency
  • Expert in recovery, nutrition, hormone optimization, metabolism, and injury prevention
  • What other coaches guess at — I bring medical-level precision


Mentorship + Community

  • When you join SuperFly PINK, you’re not just getting a training plan…
  • You’re getting a mentor who understands the highs, lows, injuries, comebacks, and victories of triathlon after 40
  • You’re joining a community of athletes who share the same drive to keep competing, keep growing, and keep thriving


what you get with 

superfly pink


Premium 1:1 Coaching — $450/month

✔️ Fully customized triathlon training plan (TrainingPeaks)

✔️ 1 private coaching call per month for strategy, adjustments, and mindset coaching

✔️ Unlimited messaging support and feedback (m-F only) -workout analysis, race prep, fueling questions

✔️ Access to the SuperFly Coaching athlete community portal

✔️ Monthly group calls/Q&A sessions addressing topic like nutrition, mindset, health optimization, race performance, injury prevention and more

✔️ Integration of 1:1 nutrition + recovery + health optimization strategies for athletes over 40

✔️ A coach who is both a resilient athlete and a medical professional — someone who gets it, because I’m living it too

Apply Now for 1:1 Coaching with Tanya

who is this for?

- Athletes over 40 training for 70.3 or Ironman

- Those who want more than a training plan — they want a mentor and guide

- Athletes who want to get faster while staying injury-free

- Busy professionals balancing life, work, and long-course triathlon

- Competitors chasing Kona, or simply chasing their strongest, healthiest season yet


Why SuperFly PINK?

Because triathlon isn’t just about numbers, miles, and watts. 
It’s about:

  • Mindset: believing you can do more than you thought.
  • Resilience: training in a way that makes you stronger, not broken.
  • Community: surrounding yourself with people who get it.
  • Mentorship: having a coach who’s also a guide, role model, and teammate.
 Apply Now for 1:1 Coaching with Tanya

When you join my 1:1 squad, you’re part of something bigger — not just training for a race, but building a life of strength, confidence, and resilience.


Are you ready to build resilience, race your strongest, and join a coaching community that truly gets you?

I only work with a limited number of athletes 1:1 each season to give you the focus and support you deserve.



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